What is Co Q10?
Date Posted:15 October 2014
Coenzyme Q10 is a highly potent, powerful antioxidant that has become a popular dietary supplement known to produce energy and fight damaging toxins. While this vitamin-like compound naturally occurs within the body and is essential for energy production, Co Q10 levels decrease with age and dietary sources are limited. Recent studies have shown that people with cancer, chronic heart conditions, high blood pressure and Parkinson’s disease have presented with low levels of Co Q10.
Benefits of Co Q10
Through years of study, researchers have discovered a number of benefits to Co Q10 that is virtually free from any damaging side effects. The main benefits are listed as follows;
Antioxidant properties: Co Q10 is an effective antioxidant which fights damaging toxins known as free radicals that are believed to contribute to the aging process, heart disease and cancer.
Aging: Co Q10 as an extremely popular ingredient in skin creams may help slow down the aging process and improve skin roughness and reduce wrinkles.
Heart Health: Heart disease is the leading cause of mortality in Western countries with an estimated 17.3 million deaths attributed to common cardiovascular diseases. Strong evidence shows that people with chronic heart diseases, heart failure or heart attacks presented with very low levels of Co Q10. Introducing Co Q10 into your diet as a regular health supplement can strengthen the heart muscle and promote healthy function of the heart.
High Blood Pressure: Co Q10 helps maintain normal blood pressure in healthy individuals
Cancer: Recent studies found that cancer patients had significantly lower levels of Co Q10 than healthy people. Low levels of Co Q10 may help predict the presence of skin cancer and used in combination with conventional therapy, used to treat breast cancer.
Neurodegenerative Diseases: While ongoing research is needed, there’s promising evidence supporting Co Q10 as a treatment for Parkinson’s disease.
Bad news if you’re low on Co Q10..
Co Q10 is vital to the production of energy in the body. A deficiency in Co Q10 can cause
- Extreme physical and mental fatigue
- Mood changes and lapse in memory
- Frequent headaches, migraines, jaw pain or muscle and joint aches
- Weak immune system
- Increased risk of cardiovascular diseases and obesity
- Neurological disorders
Who can use Co Q10?
Co Q10 is a natural dietary supplement and can be used by anyone looking to make a positive change to their everyday health. With a long list of health benefits, Co Q10 is an easy way to help your body absorb the nutrients it needs to promote a healthy heart, health diet and reduce the risk of cancer. At Elite Vitamin Zone, we stock a targeted range of Co Q10 supplements to suit your dietary and nutritional needs. Come in store and let our expert team help you achieve optimum health results today.