Chia Seeds Cert. Org 450gm by Power super Foods

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Australia Post eParcel Express - $13.95
Air and road delivery Australia wide. FREE for orders over $250 Limited to MAX. 3KG

Free pick-up from store - $0.00
Free pick-up from Vitamin Select, Shop 3/ 110 Kalandar Street, East Nowra Shops 2541

Chia seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon! Unlike other sources of this important Essential Fatty Acid (eg. Flax or fish oil), it is in a highly stable form due to its powerful naturally occurring antioxidants. The plant originates from the central Americas, it is heat loving and can grow in virtually desert - like conditions, with beautiful purpley - blue or white flowers.

Nutritional Benefits

Chia is an easy way to add healthy nutrition to your daily diet, with Vitamins A, B12 and C, complete protein (18 Amino Acids), minerals including potassium, phosphorous, folate, zinc, iron, and calcium as well as bowel-regulating soluble and insoluble fibre.

1. Is it organic? Yes it is Certified Organic Chia from central America - The original land of the Chia plant

2. What colour seeds are they? A blend of prodominately black with some White and Grey seeds
3. Can I take too much? Some people with sluggish bowels find that initially Chia in amounts exceeding the serving suggestion can ‘bind them up' further – so always add any superfood SLOWLY to your diet !

Suggested Uses:Sprinkle these flavourless seeds on salads, muesli, oatmeal, stirfrys, smoothies, muffin or bread batter, or cereal. Optional: use a spice/coffee grinder to make a fine meal-like consistency.