Qsilica Skin, Hair & Nails ONE-A-DAY Multi-Nutrient Tablets contain colloidal mineral silica, biotin, zinc and selenium in a convenient, once daily supplement. Silicon supports bone integrity, assists connective tissue production and together with biotin and zinc, supports the health of your skin, hair and nails. Selenium and zinc help reduce free radical damage to body cells.
FREE FROM GLUTEN, YEAST & DAIRY
Each tablet contains : Active ingredients per film coated tablet: Silica – colloidal anhydrous 450 mg (Equiv. to Silicon 210.38mg), Biotin 2.5 mg, Zinc citrate dihydrate 75.3 mg (Equiv. to Zinc 24.17 mg), Selenomethionine 250 micrograms (Equiv. to Selenium 100 micrograms)
Adults: Take 1 tablet per day with a glass of water. Take with food.