Gates Of Hell Pre Workout by OCD Nutrition

Gates of Hell Is

• A high-stimulant pre-workout supplement designed for intense gym sessions — especially heavy lifting, high-volume workouts, or when you need maximum focus and energy.
• It’s marketed toward experienced users, not beginners, due to its high levels of stimulants and performance ingredients.

Key Ingredients & Effects

Typical ingredients (dosages often based on two-scoop serving):

Energy & Stimulation

• Caffeine (≈ 475 mg) – a large dose that boosts alertness and energy (equivalent to ~4–5 strong coffees).
• English Walnut Extract & Theobromine – additional stimulants that may increase motivation and focus.
• Synephrine (from bitter orange) – another stimulator often used for energy and metabolic drive.

Performance & Pumps

• L-Citrulline Malate (≈ 8 g) – supports nitric oxide production for blood flow and muscle pumps.
• Beta-Alanine (≈ 6.4 g) – helps with endurance and reduces fatigue (can cause a tingling sensation).
• L-Tyrosine (≈ 2 g) – may improve focus and cognitive sharpness before training.

Hydration & Electrolytes

• Electrolyte blend (taurine, sodium, potassium, magnesium, etc.) to support hydration and muscle function.

How to Use

• Mix Gates of Hell with water ~15–30 minutes before a workout.
• If you’re new to high-stim pre-workouts, start with ½–1 scoop to assess tolerance before moving to the full dose.

Safety & Considerations

• Very high stimulant content: 475 mg of caffeine per serving is significantly above what most people are used to — this can lead to jitters, rapid heart rate, anxiety, or trouble sleeping (especially if taken late in the day).
• Not recommended for beginners: People sensitive to caffeine or stimulants should avoid or vastly reduce the dose. Always check with a healthcare provider if you have underlying health conditions or take medications.
• Stay hydrated and follow dosing instructions carefully.